Precision Hydration's electrolyte blends have really helped me regulate my daily hydration levels. Most of my training and competitions take place in or near the sea and it's often difficult to know if I have fluid problems - I usually don't realize it until it's too late and cramps and headaches set in. Because of the different strengths I use maybe 500 a day and then switch to something stronger when the day is really rough or particularly hot. I just didn't have that flexibility with other moisturizers. All blends have a moderate flavor which I like. They are not overwhelming and have never caused any discomfort in the stomach. They mix up quickly and it's easy to slip different packs into my training or race bag so I have everything I need. This is a great product.
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