I LOVE THESE MUGS! I love my vitamix and make smoothies but these mugs do the trick where I don't have to make a huge pitcher and hope my husband enjoys the same taste. Now I can cook what he likes for him and what I like for me, in the ideal amount. My favorite recipe is about 1/4 cup frozen pineapple, a freshly sliced green apple with skin (removed the core and cut into small pieces). , semi-infused almond milk and a handful of spinach to top it off. I start at level 3 for 10 seconds, then level 6 for 30 seconds, then level 10 for 10 seconds. Wallah, a delicious smoothie I didn't have to go out and pay $6-8 bucks for a drink. I make smoothies almost every morning before work and it's a refreshing way to start the day. (Even if we are late and don't have time for breakfast)
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