I learned about the benefits of boron when I started taking vitamins for women during menopause. My early menopause started at 40, it's hereditary. Suddenly there were violent hot flashes and anxiety attacks. Ultrasound confirmed early menopause. They advised vitamins, in which, in addition to the standard set, there was also boron (2 mg). On these vitamins, all the symptoms disappeared, even menstruation came (every 2-3 months). Intuitively, I realized that boron helped. And my guess was confirmed - the main property of boron is an increase in the level of hormones, estrogen in women and testosterone in men . a year later, the manufacturer changed the formula, lowering the dosage . the new formula did not help me anymore. I decided to buy all the ingredients separately to recreate the old formula. I bought this boron, the dosage is very good. I realized that he works on dreams :) sorry for being frank
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