Personally I don't need them for shorter runs, but they do the job perfectly for longer runs. I've used them for half marathons and full marathons. Both times they stayed in place and just as important: they protected my nipples! If you have particularly sensitive nipples, removing them can be uncomfortable. But I would take it every day instead of the alternative.
Foxelli Wading Boots: Lightweight, Rubber Sole Fly Fishing Shoes For Men - Grey
47 Review
Metal Frame Night Driving Glasses For Men: BIRCEN HD Anti-Glare Night Vision Glasses For Safe Driving
47 Review
6 Pcs Reflective Bands: High Visibility Running Gear For Women Men - Safety Straps Bracelets For Running, Cycling & Walking
46 Review
Ultimate Fitness Tracker: Xiaomi Mi Smart ๐๏ธ Band 6 - 1.56'' Offers Unmatched Features and Performance
78 Review