So, I bought it like many as a balance board. My son needed one for knee rehab and I was reluctant to buy an inflatable balance board. Well, I'm glad I made the decision to buy this one! He used it all of 5 times and it was sitting in the middle of the living room un-used. I have chronic back pains (scoliosis and arthritis) and one day I decided to lay on it to stretch my back. Boy oh boy! It absolutely works! I place it on three areas of my back and use it differently for each area. I use it religiously and have had less pain overall. I even bought one for my dad and he uses it as well. When I'm not using it on the floor, I also set it in my chair and use it there. I just purchased my third one to take to work. So, if you plan to get one, realize there are other uses than just balancing.
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