In terms of size, I usually wear a 9 but get a 9.5. Good because the 9.5 fits perfectly with some space in the toe box. So you can safely say it works, and if you like a little slack or thick socks, go half a size up. I also found the insole to be a bit flat so I put in an insole so it would fit perfectly. I really liked it so I bought another pair in all black.
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