I had already ordered shorts in this style and they were quite loose so I took a chance this time and reduced the size to small. I'm 5'4 140 and usually wear honey. This was great for compression as they stretch without squeezing you too much without creating lines or the top of the muffin. The bottom layer is more like cycling/yoga shorts, it's thicker with more coverage and on top are shorter running shorts. The double layer is very flattering for women like me who have curvaceous curves and can feel uncomfortable running with exposed thighs. They make my backside look totally amazing! Love it!
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