A few weeks ago I went back to the gym and I was ready to take it to the next level. My training partner recommended this brand and pre-workout so I gave it a try and was amazed at how long I lasted and even more how focused I was during my workout. This mind-muscle connection was essential to losing 15 pounds and starting strength training now. The fact that it comes in individual packages is great. I can easily take it to the gym, I'm a big fan of it. I don't write many reviews but I think this product has been very effective. I'll get it again when I'm done
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