I purchased this product because I am sensitive to gluten, whey, lactose and soy and all the chemicals that are added to commercial fitness protein powders on the market. This protein is an organic pea protein. It can be mixed very well alone in a shaker. I prefer to make an ice cream shake by adding 8 ounces of water, 3-4 organic frozen cherries, and a few organic strawberries to my Vitamix blender. It is so delicious! I'm doing a muscle building fitness program. This is perfect for consuming protein between meals to boost your protein intake! Love it.
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