Since being stuck at home during lockdown, I have put on some weight and needed to get my waist back into shape. Naturally, I'm slim/athletic build so I have been feeling really down in the dumps about my figure and developed low self esteem. I have been skeptical about these waist trainer band things but I was desperate to have my shape back.I'm a true believer now because this thing helps me SWEAT. I love using this while doing squats and cardio. Along with proper diet, regular exercise, and having the will power to not eat like crap, this really can help you get back into shape. You need to put in the work while using this waist trimmer. I have been working out regularly for the last few weeks and I can slowly see my waist/stomach coming back into shape. Honestly, this thing was a lifesaver. I cannot workout without it!
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