I don't usually write long reviews but when Revain asked me to write a review for this product I had to do it because these pills have changed my life. I have been dealing with this disease for 11 years. My doctor told me to avoid foods high in arginine and take lysine supplements to prevent flare-ups. The one I was taking the whole time was Lysine 500mg from Spring Valley. Everything would be fine if I avoided nuts and berries (foods high in arginine that would cause a flare-up the next morning). If I broke the protocol, the Spring Valley addon would NOT work. I had to go to the doctor for medicine. I thought this was my life, just live with it. A few months ago I discovered Quantum Health Super Lysine. I only got it because the store didn't have the brand I usually use. When I tell you: LIFE CHANGES! I haven't had an exacerbation since then. I decided to give it a try and indulged in berries and nuts, which is a categorical no-no for me. NOTHING. Not even a hint of ignition. I can't tell you how happy I am with this product. I sit here and weep as I write this because the complete elimination of arginine from my diet has given me circulatory problems. I'm feeling much better now and I'm not afraid to snack on a can of peanuts. Thank god for that
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