I've been on a keto diet plan for about a month. Since adding them to my daily regimen, I've seen even better results. I feel like I have more energy and a lot lighter! I definitely have fewer carb cravings! There are 60 tablets in a jar. I take 2 tablets in the morning with a full glass of water and get on with my day. This is a full 30 day supply. I recommend including them in your keto program for the best results!
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