So far so good I'm 2 shades whiter on the color chart. I definitely love that it's a natural alternative to the chemical whitening strips I've used in the past. I'm glad I bought the set as you really need both a toothbrush and floss. The toothbrush that came with it is much softer than my everyday toothbrush, even though it's "soft" from the supermarket. Also, expect to have to floss after each use. HINTS - Aim for the sink. This is very good, which is why some of it comes out when you open a jar, shake excess charcoal off your toothbrush, and so on. Put everything in the sink for easy rinsing with water. Keep your mouth closed as you brush and mentally count to 60 so you know when to stop. They say it's 2 minutes but including flossing, brushing toothpaste and quick cleaning I'd say it's 5-7 minutes. Oh yeah, and until you learn, wear pajamas, not a fancy shirt.
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