They provide good padding as advertised. My only complaint is they slip down inside my pants. Kind of like what happens if the elastic waist band breaks on your boxer shorts. I ordered the extra large as I have a 38" waist but they seem to fit everywhere except at the waist. In fact, I think they are a bit short waisted if that is a term. If they came up higher they might stay up. This doesn't happen when i am riding but when i get off my bike and take a few steps they immediately slip down. Then I have to reach around and slip my hand down inside my pants to pull them back up.
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