Review on 🌿 NatureWise 5-HTP 100mg: Natural Mood & Sleep Support for Weight Management with Vitamin B6 | Non-GMO, Gluten-Free, Vegetarian | 2-Month Supply (Packaging May Vary) by Lauren Lewis

Medication I've been taking for years has an undesirable effect on my mood/irritability and how easy it is for me to finish my days and fall asleep at the right time. I bought Naturewise 5-HTP to balance my mood and promote healthy relaxation in the evening and 100mg twice a day was perfect. Take an hour or so before bed: wake up feeling refreshed and ready to start your day (often without being an early riser I wake up a little angry because I need to wake up lol). Take one in the morning with my other vitamins and supplements: Float gently through the day with a clear head and mellow mood. :) I slept better, had a lot less mood swings, less irritability, and because of these improvements, the drug appears to be more effective (not directly related to 5-HTP itself, but with a healthier balance in those areas). .)/ I can't talk about other people's experiences except my own, and I've long listened closely to my body to figure out what adjustments I need to make and if what I'm doing is producing the desired outcome. /