I heard that L-glutamine is good for inflammatory bowel disease and after researching brands I settled on this one. I was diagnosed with microscopic colitis in 2017 and was looking for relief. Three months later? I'm in remission! I've actually noticed that shortly after I started taking it I started having some of the best poop of my life and while it doesn't always seem ideal I will take any relief I can get. UPDATE 1/2021: It still works amazingly well. I tried microencapsulation but it upset my stomach and didn't give any positive results. Let's focus on the proven.
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