I used to take another brand of L-Arginine and found that when I took the recommended amount of that brand I experienced water retention and leg swelling with pinpoint swelling. It got to the point where I had to stop taking it as it was practically crippling me and preventing me from running on the treadmill or even walking my dog! I decided to try Zhou's product before quitting l-arginine completely and found that my body tolerated it very well. Up until now I've been taking my pre-workout dose of just 2 capsules 30 minutes before my workout because taking the full recommended dose of 4 capsules has left me too energized for my comfort. I then take the remaining two capsules of the recommended daily dose about an hour before going to bed. My treadmill performance is now back to where I was before my negative reaction to another brand, and the added benefit of Zhou, which I've never experienced from any other brand, is how to say it discreetly without being censored - Let's just say that if you are a lumberjack then you will definitely appreciate the increased ability to chop down the morning wood. Great thing, thank you Zhou! ***Edit: I found another perk. I've taken two types of BP medication (lisinopril and a diuretic) for most of my adult life, although these medications have only brought my BP down to "threshold hypertension." The diuretic also made me go to the bathroom on average every two hours at night, which made it difficult for me to sleep. While taking NO Pro my blood pressure dropped to a "borderline low" so I stopped taking diuretics. My blood pressure is now in the ideal range. And I sleep all night! I became addicted.
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