Review on 🏥 Lumia Wellness CostoBlock: Effective Relief for Costochondritis & Tietze Syndrome - Targeting Chest & Back Pain by Ryan Dillon

Glad I found this product, it's a dense block of foam with a smooth matte finish. It's very firm but surprisingly has just enough elasticity to not cause too much pain when I lie on it. I first tried using my daughter's softball with a towel as suggested in a YouTube video I watched, but it was too hard and painful. I could barely lie on it for 3 seconds. A few days later I found this bone block while browsing and decided to give it a try. I tried it for 10 minutes the first day and it was uncomfortable but nowhere near as bad as a softball. I really didn't notice a difference after the first session so I thought about a return but decided to wait a little longer as Revain has a 30 day return policy. It took just over a week to see results and now I can't believe it! Sore rib pain increased from a 6 to a 3 on the pain scale. I hope it drips more.