Hello, I think this is online only? Well, for me it is. Recommended by a Dental Hygienist, I need this expanding thread at this point in my life journey! :) The first said use this, the second said, and I'm quoting here, hey, just double the regular strand and you're done. Well I've tried both, I like this one. Works great, bought a few in a bag, lasts a long time. Take one with you, a bag or purse will do here. I hope this review was helpful to you. I read reviews and go to the dentist diligently and usually do what they tell me to do at the moment. Did you know that the older you get, the wider your teeth get, so maybe you can save some of those for later, haha. So always pay attention to your head and legs! ") Take that from an older lady who knows. ') Read the reviews like me, make your own decision, good luck! They work. Thanks for reading. Thanks Kat =^.^=
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