I felt compelled to review this product because it was "accurate" in all of its claims. was about 6 months ago. The results were amazing! I lost 20cm in my abs and it kickstarted my workout and took it to the next level. I WORKOUT REALLY HAPPY! (I've been obese for 30 years. I never thought I'd say those words.) I had weight loss surgery 18 months ago and lost 105 pounds. However, I am "work in progress", I still have about 50 kilos more until I reach my goal. I HAVE to exercise every day. 30 min.min. Using Body Effects increases my energy levels and mood which gives me an extra boost. I find that I have more energy to put all my energy into the workout and I enjoy the feeling of "feel good" (maybe this feel good can only be attributed to the workout but if I haven't used the body effects) . something is missing) I use the product twice a day according to the instructions. What I like is that I feel ENERGY but not HOLD. If you're looking for a product to help you lose/control/maintain your weight or just "up a level" your workout, I believe this is the "ticket". All flavors are good. The fruit punch won an award for me! I hope this review helps you. Thank you PP Products for a great product :)
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