Review on Unigear Hydration Pack Backpack: 70 oz 2L Water Bladder for Active Outdoor Activities by Frank Villanueva

I run/walk at least 5 days a week for an hour if not more. This hydration pack makes it easy for you because you don't have to carry a water bottle or go back to the car every 5 minutes to drink. I get headaches when I'm not drinking because I'm just losing so much water through sweating and that to me is a sign of dehydration. I need at least 2 bottles of water to stay hydrated and this hydration pack holds three which I take comfortably enough. The advice I would give to those who may have never had a hydrator is that if you turn it upside down you can suck the air out after previously filling it with water. Why is this important, you might ask? This is important because if you don't, the water will splash around and make a bunch of noise, which is pretty annoying in the long run. hehe. There is a small pocket that I put my phone and keys in. I tried to fit in my wallet but there just wasn't enough space. I have a Note 9 so it should fit bigger phone types. There's also a drawstring you can use to hold your towel, which I do, and it closes very securely so you don't have to worry about a thing. but only after you put some effort into cleaning it. Edit: I forgot to mention that I live in Texas. So when I run around 5-6pm the sun is still not shining and the weather usually hits 90 degrees. Just in case you need to clarify a bit why I'm sweating so much.