Very salty. 570 mg of sodium is a lot even if you have a hard workout. Be careful not to get kidney stones with this salt. The taste is almost grapefruit. As far as I know, flavored with citric acid. Not sweet at all, very salty but not sour as one might expect. On a positive note, 125mg of caffeine is perfect. It dissolves well in water, has no grainy or granular texture. It definitely works, it kept me up all night when I had it at 4pm. The biggest problem for me is the value. It's expensive - $37 for 20 servings. About $2 a serving seems overpriced to me. If you're on keto and need energy, maybe try energy drinks? They are cheaper, taste and value are much better.
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