Track holes too close together to screw into studs. And with the weight of the bike, you'll need to screw in cleats or some solid board/wood. You can stick one end in a post, but the other end is in a wall board or something. First you need to screw another board to the wall before attaching the rails. Screws are not included. Also, one of the rails is curved so the hooks don't get caught on it.