Media could not be loaded. I have suffered from back pain for many years. Sometimes the pain is mild and goes away. In other cases, a visit to the spine doctor was required. Thought I would try this back massager for those days when my back just hurts. I don't have a heating pad so I liked the heating element. The business end is made of durable plastic that houses all the electronics. The side that touches your skin (do not use with a shirt) has a couple of blunt points where heat and vibration will occur. You can lie down, sit in a chair, or walk. The instructions recommend lying on it. Comes with a small remote control. Both the remote control and the module are battery operated. The module is rechargeable. The remote control has a small button cell battery that needs to be replaced. The manual has basic instructions, but I just played around with the remote to get the heat, vibration, and pressure level I wanted. " in about 15 minutes. Another nice feature is that the module talks to you when you change modes or intensity levels so you know what's going on. If your waist is more than 34 inches, you probably need the Velcro The included extension strap is a bit inconvenient to be honest, but I finally got it working, I think the manufacturer should just make the strap longer and easily adjustable So far satisfied.
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