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Review on πŸ’ͺ Promera Sports Pump Advanced Nitric Oxide Formula: Naturally Flavored, Gluten-Free, Sugar-Free Power Booster for Optimal Workout | 20 Servings Raspberry, 3.65 oz - Impressive, Long Lasting Effects! by Kayla Ferguson

Revainrating 2 out of 5

Pump formula with 200 mg of caffeine. Unfortunately the dosage seems insufficient

I have been using Promera Sports Creatine and I really liked it so I decided to give it a try. The flavor is decent and seems to blend fairly easily with a few heavy shakes. It's actually just a bone-dry formula that contains 200 mg of caffeine. Since the formula already has caffeine in it, I wouldn't recommend adding it pre-workout as you will get drenched with extra caffeine. There's really nothing special about this formula, and not even at the minimum dosage, hence the 2-star rating. I was really hoping to see more pumps and help get a few more reps in, but it wasn't what I was expecting. If you are looking for a strictly decaffeinated pump formula to add to your existing pre-workout brand then I would suggest looking at Hemavol as otherwise you are missing out on a very poor quality formula.

Pros
  • Pre-workout
Cons
  • No instructions