I'm between 2pm and 2pm, I have wide feet. I have both a 13 and a 14. When I treadmill I use a size 14. When I race I use a size 13. I have a top pair and I have done the same. I like to hike in a size 13. These are durable shoes that take a lot of wear and tear. I am a heavy runner and have no knee problems in these shoes.
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