They are great for almost any exercise. I mainly use them for running/weightlifting but they would be great as men's pants for yoga, biking, hiking etc. Not really something I would just wear casually. Think leggings for men but with a little more crotch/thigh room if that makes sense so the merchandise doesn't just show off while running! So basically they're not 100% tight, but they're not like the loose-fitting sweatpants you're looking for anyway. Also, it doesn't restrict your range of motion at all as it's super stretchy, which again is great for activities like running/climbing when you need to move.
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