I am an avid cyclist and I am keto. To keep my body from not feeling sluggish I use this almost daily. It provides the amount of electrolytes I need to function at my full potential where most all others fall short. I do not like the taste but I do not like most things using an alternative sugar. My son on the other hand doesn't mind it at all. Everyone's taste is different so don't let that keep you from trying it. The quality of this product and the price are very reasonable. There are others with similar, if not the same, ingredients for a lot more money.
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