I normally only buy high quality omegas for joint and performance. I came across this mix while researching and was intrigued by the combination, the reviews, and the overall quality of the product. I'm not sure how much this has helped my waist because I find that eating right and exercising regularly makes my waist "lighter" and "tighter" anyway. What I would like to add is that after having 2 children my hair became dry and frizzy. Since I've been using this product for about 3 months, my stylist has commented that my hair is smoother and shinier than it has ever been in the 3.5 years I've been going to her. I notice that my nails are stronger and my hair looks healthier. I'm also very impressed that this company doesn't use any nasty by-products in their supplements, they really strive to be as natural as possible. Very happy with this product, I am totally addicted to it and 4 other friends are addicted to it.
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