Recently I started jogging a bit and some wind and I started to get pain in my knees and quads. I did a little research and found that landing on your heels while running can cause this pain and eventually lead to injury. I have found that the solution lands on the balls of the feet. But with ordinary sneakers, this is difficult, especially if the heel is large. Of course I walk on tiptoe in these shoes because they don't actually have a heel. These shoes are very comfortable even without socks like I wear them. They fit true to size and have plenty of toe room which I need. I wear a size 9 1/2 and they fit perfectly. Thank you for such a great product.
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