I read that sponges should be changed once a month. This product combines shower gel and sponge in one! Skin feels so clean with every use! A sponge gives a gentle scrubbing sensation. To prolong its life, I wash my head first (body gets wet), turn off the water and rub/soap all over body with a sponge. Then I just rinse off in the shower. This will help reduce water consumption and extend the life of the sponge. About a month and a half after the first use, I start adding my favorite shower gel. And after three months I switch to a new one.
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