I've never done a pre-workout until now, mostly because I keep hearing and reading about how nervous you can feel before a workout. I didn't have that experience with it. In fact, this is an all-in-one pre-workout: caffeine, fat-burning properties, amino acid-packed amino acids, and a pleasant taste. I prefer to drink on an empty stomach during cardio. I really like this product and would definitely recommend it to anyone concerned about taking it before a workout.
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