I took this with several other heart health supplements (vitamin E, magnesium, CoQ10 and citrulline) and felt noticeable improvements after adding carnitine to the mix. The taste is sour and reminds me of the taste of sour spots, so you should probably mix it with citrus-flavored drinks/juices if you want to mask the taste. While I actually like the taste, I just mix it up with whatever drink I have. It dissolves almost instantly, with almost no effort other than a quick wave of the jar in your hand. Good product, repurchased and will continue to do so in the future.
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