edit: I forgot to add that I love the tools that came with the bike for setting it up and I keep them on hand so that every two weeks or as needed, I can make sure everything is tight and stable.I love this bike! I've had it for about a month now and I just hit 100 miles on it. I try to ride 2-4 times a week using the Peloton app since they offered a free 2-month trial. There's a few weird peloton lingo but you can catch on quickly and adjust it for the bike. It folds up very nicely and looks great in my living room. I'm 5'3 and about 163-165 lbs and I do not recommend standing and riding. The pedals would need to be under the seat to balance your weight but these are under the handlebars. You can stand and pedal but it'll be difficult and you should be cautious.Assembly: super easy to assemble. I did it by myself in about 45 mins and a lot of it was already put together. I have issues getting the pulse tracker to read accurately and that was the most confusing part to put together because it's just cords.Noise Level: very quiet! You can't hear it cycling and I don't think it rocks back and forth so downstairs neighbors don't hear anything but me rolling the bike to where I want to use it or store it.Maneuverability: easy to move around and the box was heavy but I was able to lift it up 2 flights of stairs and bring it inside by myselfEffectiveness: great! I like the tension levels and all of the modes on the machine except for the heart rate part and I don't pay attention to the calories. I get a great workout in and can feel my legs getting stronger. I think my core is better too because it doesn't seem to stick out as much as before so I think it's helping the muscles there and that reflects in my posture as well!Health tips: I'm seeing a nutritionist to help with my eating habits and I am trying to stick to a 4-day routine that includes at least 2 rides. On the days I don't ride, I try to supplement with strength training, a circuit routine, or yoga. I'm still trying to build exercise as a habit so I'm taking my time and starting with small goals. The bike has been the easiest for me to get into out of all of my indoor workout options and Peloton makes it fun.I hope this helps! I definitely recommend this bike. I chose it for its price and lovely S shape when folded.
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