I ordered two different brands of meal replacement shakes to try and just had to stop. It tastes good and keeps me full for hours (about 5 hours for me). It has a slightly grainy/chalky texture, which doesn't bother me as long as it tastes good. The taste isn't very sweet, but you can still taste the chocolate and caramel flavors, and I don't necessarily sense other ingredients besides those flavors, which is great. You will need to use a BLENDER BOTTLE or blender to blend this into your liquid of choice (I recommend milk or vanilla soy/almond milk which you have, but the chocolate soy milk was too chocolatey). This stuff doesn't mix well with liquids and trust me you don't want to swallow disgusting gobs of slime powder, it just isn't pleasant. On the bright side, I've found that starting my morning with a Phood shake makes me feel a lot more energized and ready for the day than just eating a bowl of cereal or some yogurt. I highly recommend it (if you're okay with the texture) and I will definitely be ordering many more times. and I don't really notice the weird texture of the cocktail I mentioned earlier, and I've come up with a few ways to really spice up the flavor. I like powdered peanut butter best (mixes better and is less oily). and Chocolate Caramel Phood. I mix it up in a blender jar with 2 scoops of powder, 1 scoop of peanut butter (using the same scoop I used in Phood), and for liquids, I fill my small blender bottle with 2/3 milk and 1/3 water to prevent it because he is too fat It works very well with Vanilla Phood, very tasty. I also found a combination that makes Phood Vanilla taste amazing! Just mix your favorite Greek yogurt with fruit, I find cherries, blueberries or peaches work best. Add a pinch of cinnamon and it almost tastes like a cake, especially with blueberries. Blueberry doesn't even come close to my favorite yogurt flavor, but blueberry pie smoothie is so good. I recommend using the same milk to water ratio as before so it doesn't get too thick.
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