Review on 🦷 Dale Audrey Oil Pulling Oil: Natural Mouthwash for Teeth Whitening, Healthy Gums - Ayurvedic, Organic & Vegan - 8 oz (Pack of 3) by Christina Smith

Oil pulling is a time-honored tradition. It is believed to help eliminate bacteria that cause plaque and tooth decay, keep gums healthy, and whiten teeth. The process involves rinsing the mouth with oil for five to twenty minutes. Then you spit the oil in the trash because it's difficult to clean and can clog your pipes. I practiced rinsing the skin with coconut and sesame oil. I eventually quit because, despite the potential benefits, it was boring and just not fun. This product is a blend of oils and herbs. It has a minty flavor that is preferred to the oil alone. The formula is pale gold. Take one to two teaspoons. Swing for at least twenty seconds. throw it in the trash Rinse your mouth with water or a mixture of baking soda and water. I liked the ingredients so hopefully I'll stick with it. One of my brothers suffers from excessive plaque build-up and goes to the hygienist every three months to decalcify him. He works his way through one of the bottles. He finds the process easy enough and the taste is okay. It's too early to tell the benefits, but he's hoping it will reduce, if not eliminate, his problems.