I am a massage therapist. I have chronic neck pain from multiple motor vehicle accidents. Massaging my own neck is not very relaxing, so I decided to finally purchase a machine. I was so excited to try this out, but was instantly disappointed when I laid on top of it. The rollers didn't even touch my neck. I have an average size neck. In order to even touch my muscles I have to lie on it in awkward positions, which is not comfortable or relaxing.Pros, feels great on the low back and upper back if leaning up against it! My hamstrings are really tight, so I have been putting the machine under my legs. Setup and use is super easy. The warmer feels nice, but really can't feel it unless it has been on 5-10 minutes.Pro tip.a lot of reviews are complaining about the rollers hurting too much.take a towel, fold it in quarters, and lay it on top of the rollers. It will be much more effective and will not hurt. I did try this for my neck as well, and while it helped the situation, it was probably only about 10% better.All in all, I am bummed that I will still have neck pain, but my mid and lower back are benefiting.
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