I love how it can add nutrition in any type meal be that breakfast or lunch! They added vitamins to my meals without me knowing which ones specifically but they tasted good at least :) It also made for an inexpensive dinner option since most people do not eat meat very often or have time during rush hour traffic after work hours so this came as perfect timing when needed!! The downside would really just go back only once you've tried them out first cuz some flavors are definitely off putting :/ Overall great product though especially if your having problems getting enough protein into yourself throughout day due high stress environment (work). I love how easy it is to make your own meals using this app! The ingredients are easy to find and you can easily mix and match recipes to create new dishes. It's very helpful for when we're out and about or on vacation, since everything is pre-made. Sometimes the app doesn't work properly and sometimes I have to restart my phone (it happens often). But overall I like the app and recommend it to others. We've been able to eat healthy without having to spend more time in the kitchen.