Really great for training. I play tennis and run in it and they work well for both. I wish the spandex liner was tighter, my phone is still dangling in my phone pocket. It didn't fall out, but I would have preferred it to fit snugly around my foot.
Pros
2 in 1 with a quick-drying, lightweight top layer and breathable lining. Compression shorts help protect privacy, reduce the risk of bruising and protect legs during activities.