I do not recommend these socks for people with small feet. I'm a women's 6.5ft and wear 7.5 sneakers. The sock is very soft and cushioning but when I wore them for running and also for group fitness classes they tightened and hurt my feet both times. I prefer the Balega brand, although they are much more expensive. They're probably fine for everyday use, but I wouldn't recommend them for running/exercising.
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