
I've been keto for a while now. Before keto, I sometimes had leg cramps at night. After I switched to keto, the frequency and severity of leg cramps increased. I got some relief with individual supplements like potassium or magnesium. I tried these electrolyte capsules and they really helped. I rarely have night cramps, and when I do, they are less severe. Leg cramps were really the only negative aspect of keto for me and these capsules helped a lot with that. you work for me

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