I took it about 3 months straight. As far as appetite suppression goes, it worked *too* well. I kept throwing up and it seemed like I couldn't eat anything all the time. It got to the point that I hardly ate anything every day. Unfortunately, I didn't lose any weight during this time (I think my body made it so that if I wasn't eating enough, it would go into starvation mode and conserve as much energy as possible). I tried just taking one a day instead of with every meal, but it was still too much for me. After I went off the pills my appetite returned and I actually lost some weight after going back to my normal habits. Pull out.
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