I am very satisfied with this product. You rub your temples and the insides of your wrists a little and then you go to bed. I've definitely noticed that it helps me and my daughter fall asleep faster. As someone who occasionally takes sleeping pills (or even the occasional anti-anxiety medication) to help me sleep, I can safely say that this is not a placebo effect for me. Yes, there are nights when I can't and I take sleeping pills. That's why I didn't give five stars. But while this isn't always a "guarantee" for me, it has significantly reduced the amount of sleeping pills I take. I never thought that something that is "inedible" could actually "work" as a sleeping pill, but it really does. I used it for my friend's kids (7 and 9) when they stayed the night. Both fell asleep quickly and in the morning both asked their mother to buy them. I've tried this several times for my 4 year old but it didn't seem to work for him. I advise others to try it because it will most likely work. And for only 10β¬ it's worth it in my opinion.
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