In just a few weeks of use, the user noticed a decline in the quality of her facial skin. I'm assuming lactose is involved, but I can't take the stuff. Therefore, I believe that this is an isolated incident, and that you should be alright consuming a lot of carbohydrates and lactose. Personally, I've started using a QNT isolation. Benefits that vary: The flavor is delightful, somewhat like Turkish delight. Protein, BCAAs, zinc, and magnesium are all included in this composition, albeit in minute amounts, therefore no further supplementation is required. The negatives: Composition is too heavy, thus the servings are enormous. Dissolves poorly. Heavy foaming.
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