I work about half the day at the computer and the other half at the workbench, so my shoulders and neck are constantly stiff and sore. But that's exactly what I needed. It has a premium feel. The materials are soft and seem to last a long time. I honestly think it should cost more. The heating function will turn on a red light to let you know when it is on. It's not "hot", but rather warm. Enough to feel it, but not enough to make you sweat. When you turn it on, it will automatically run a 15-minute pre-programmed routine, or you can change the settings at any time simply by pressing one of the buttons. I tend to switch off and just let it go. The wrist straps are also cool and help get your hands in a neutral position and put pressure on your neck to keep it from falling. Then when I need more pressure I just drop my hands :) instant deep tissue adjustment against slight back rubbing. Half expected it to just be thrown into an unwrapped Amazon box, but in this case I was wrong. A nice box, as well as instructions and a power pack for wall or car power are included.
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