Review on πͺ Nutricost Creatine Monohydrate 3,000mg - 500 Capsules, Hardcore Strength Supplement for 125 Servings by Russell Anh
Easier to take than powder
I find this product to be easier to take than powders which I find never dissolve well. As an older person concerned about age-related muscle loss, I was surprised to see an excerpt from a study by the National Institutes of Health indicating that creatine not only helps reduce muscle loss but also has cognitive benefits for one older person has. This product is now part of my wife's daily diet.
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