💪 Nutricost Creatine Monohydrate 3,000mg - 500 Capsules, Hardcore Strength Supplement for 125 Servings Review

Anyone telling you that the form of creatine you buy matters is not backing their claim with research. Regular creatine monohydrate is what 99% of the research is based on, and it's the best deal I've found for it in capsule form. Although the pills are quite large, I like the fact that I only need 4 of them to get my 3g daily dose.

The reason I chose this brand was because 1. it was a decent product and 2. it was made in America. This new bottle is not made in the USA, and in fact it says NOWHERE on the bottle where it was made. Really disappointing and we will be back soon. Made in America may not matter to you, but it should. The same should be done by a company that does not indicate the origin of production anywhere on the product.

I find this product to be easier to take than powders which I find never dissolve well. As an older person concerned about age-related muscle loss, I was surprised to see an excerpt from a study by the National Institutes of Health indicating that creatine not only helps reduce muscle loss but also has cognitive benefits for one older person has. This product is now part of my wife's daily diet.