I ordered one size up, I usually wear women's size 10, but back then they weren't available for mainstream shipping and I needed steel fingers FAST, so I ordered women's size 11, received it in 2 days, and all of our feet are different , but for me it's actually a good choice to order one size up. They don't seem HEAVY, I had to smash them. Like most steel socks, which are NOT EXTREMELY comfortable. But the best I've had so far.
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