The True Balance Coordinate gaming tool is amazing. I gave one to my pulmonologist. The grandchildren like to play with it. Every year I am called in for a "5-minute walk" for my pneumologist. It begins with two minutes of sitting still in a room without oxygen. But my oxygen levels drop when I concentrate, like when I'm reading a book or creating something. Focused Awareness with this tool has shown my doctors that Focused Awareness lowers my oxygen to 86 when they enter the room. The doctor removed the pulse oximeter from my finger, the instrument from my hand, and brought oxygen up to my nose. He said sit down for a minute. I did, and then I realized he saw if the same thing happened to him. It's not like this. I did it again, even spoke to him while I did it, and my oxygen levels dropped faster. I know mothers who use it as a resource for their children on the autism spectrum.
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