This product was great. My children and I have a lot of fun, train and strengthen ourselves at the same time. The included hardware and loop means you can attach it to another mount or rope and clip the loop around a beam, branch or pole. Below I wrapped an unexplained ratchet strap around the limb and a couple of times then I tied it with a square. I then used the included hardware to connect the rope to the straps. This keeps the rope free of bark and allows me to easily detach it when not in use and I always have straps for quick buckling. Footboard for swinging from a tree. You can also have a two-rope handle for pull-ups or other climbing exercises.
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